Four 60-minute sessions

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Awareness and deconstruction of patterns causing chaos

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Deconstructing myths and beliefs

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Creating conscious patterns

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Working on Nervous System Education and Mindset work

Eight 60-minute sessions

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Awareness and deconstruction of patterns causing chaos

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Deconstructing myths and beliefs

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Deep inner work

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Identifying root cause and childhood wounds​

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Working on Somatic, Emotional and Mental levels

Twelve 75-minute sessions

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Setting goals/getting clarity on purpose

 

Awareness and deconstruction of patterns causing chaos

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Identifying root cause and childhood wounds

 

Work on somatic, emotional, mental, behavioral & unconscious

 

Embodiment Practices

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Focus on Aligned Action towards goal and integration

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Weekly support/accountability via email